Langtang Valley Trek

Our regular Langtang Valley Trek lasts for 10 days, which includes airport pick-up/drop-off, 2 nights stay in Kathmandu, a travel by road from Kathmandu to Syabrubesi, 7 days of trekking, and return to Kathmandu. Modification of the itinerary or duration is possible according to your choice. 

The maximum altitude while trekking on the way is that of Kyanjin Gompa (3,870 m / 12,697 ft). On the day of acclimatization, the trekkers may either reach Tserko Ri (4,984 m / 16,352 ft) or Kyanjin Ri (around 4,773 m / 15,659 ft). 

Yes. The Langtang Valley Trek is considered to be among the best beginner treks in Nepal. Although it requires several days’ walking at higher altitudes, anybody who is reasonably fit and prepared can easily manage to complete the trek. 

Langtang Valley Trek provides you with a unique combination of the Himalayas, rich Tamang culture, quiet hiking routes, beautiful forests, glaciers, yak grazing grounds and ancient monasteries, among others, in just a brief trekking route. 

Of course. We provide full customization of the itinerary according to your schedule, physical condition, interests, and budget. You can have additional acclimatization days, private transport, a cultural tour of Kathmandu and a combination of trek with other destinations.

The Langtang Valley Trek is moderately difficult. Each day you will walk for about 5 to 7 hours over well-marked mountain routes. There are some portions that require a steady upward climb; however, no technical skill is required.

Previous trekking experience is an advantage but not a mandatory requirement. There have been many people who have successfully undertaken the Langtang Valley Trek for the first time. 

You must be moderately fit. Engaging yourself in exercises like hiking, running, biking, swimming, or stair climbing for many weeks prior to the trip will make it easier for you to undertake the trekking activity.

Yes. Many people in their fifties, sixties, or even seventies have been able to accomplish this trek successfully. As long as your physical condition is good, determined to take the challenge and are well prepared, age is not usually a barrier. 

During the trek, you will be accommodated in local tea houses which provide twin sharing room facilities. In Kathmandu, you will be accommodated for two nights in tourist standard hotels with breakfast.

During the trek, meals consisting of breakfast, lunch and dinner are included. Teahouses' menu usually has Dal Bhat as a main meal and different options for a mix of traditional Nepali, basic Western and Tibetan items. Breakfast is provided when you are in Kathmandu and for lunch and dinner, you can have of your choice in any place you want in the city. 

Yes. Vegetarian meals are common everywhere during the trail, and vegan meals are also prepared in many tea houses upon request. We request that you let us know your dietary restrictions in advance.

Yes. Drinking water is readily available for purchase from teahouses, either boiled, bottled or filtered. You can use purification tablets or filters if you want to drink water from natural sources. It is advised to carry a reusable water so that you can refill it with purchased water from teahouses. Avoid bottled water as it is costly and not eco-friendly either. 

Yes. Teahouses in the Langtang Valley Trek provide hot showers and internet facilities, especially in larger and popular trail villages. Nevertheless, they are normally provided after paying extra charges that may differ according to the teahouse. The availability and reliability of the services become low at higher altitudes.  

Charging facilities are available at most of the lodges (for a minimal charge) on the trail. However, there will be shared charging spaces and electricity is not always guaranteed, so carrying a power bank is advised which serves as a reliable backup. 

Yes. Blankets are usually provided in most tea houses; however, temperatures might go to very low levels especially at high altitudes. We advise you to make use of the sleeping bag provided in your package. 

Private rooms may be available in off-peak seasons, mostly in the lower elevation teahouses. There are no private bathrooms in most tea houses along the route except for a few villages where there are additional costs involved. 

There is usually a firewood or yak dung-heated stove in dining areas in the evenings. There is no heating at all in the bedroom areas. 

The Langtang Valley journey starts with a scenic drive from Kathmandu to the trailhead of Syabrubesi. This overland countryside travel is estimated to take about 6-8 hours. 

Yes. Your trek will be facilitated by an English-speaking government licensed guide. We also employ porters to help you carry your luggage (one porter per two trekkers).

Each porter carries the luggage of two trekkers and the total weight limit is normally 20-25 kg. It is advisable to pack only the necessary trekking clothes, gear and accessories. 

You would require the Langtang National Park Entry Permit for the Langtang Valley trek. The permit will ensure that you have access to the protected area for the purpose of trekking. All permit formalities will be handled by Base Camp Adventure. 

Even though there could be changes to independent trekking rules, going on the trek accompanied by a seasoned guide is much safer, easier, and more interesting as they offer greater safety, local knowledge, cultural insights and logistical support. 

The best time is spring (March-May) and autumn (September-November), since it’s always stable weather-wise bringing in dry trekking trails and mild temperatures. Besides, the mountains can be seen clearly during these seasons. 

Yes, trekking can be done during the winter months of December to February as you get an opportunity to explore the calm tracks with fully snow covered peaks. But it is important that you keep yourself ready for extremely cold weather conditions and heavy snowfall at high altitudes.

The trek is possible in the monsoon, from June to August, although you will experience rain almost all the time. Besides, muddy tracks, poor visibility, and leeches in the lower forests can make trekking more challenging. 

You need to pack items that will be appropriate for the Himalayan weather conditions, such as waterproof boots, warm clothes, a down jacket, a rain jacket, trekking poles, sunglasses, sunscreen lotion, a hat, gloves, a headlamp, a reusable water bottle, and any personal medications that you may have. It is strongly advised to get good quality trekking gear. 

Base Camp Adventure offers you a down jacket, a sleeping bag, and duffle bag in the package. Besides, we also provide basic first aid medical kits as well as an oximeter to monitor your pulse, oxygen saturation and heart rate. 

The daytime temperature usually fluctuates between 10°C and 20°C in the lower areas. At Kyanjin Gompa and above, the night temperature is often below freezing, particularly during winter. 

You can make your reservation through our website or by means of email, messages or call. You will have to pay 30% non-refundable deposit and the rest amount upon reaching Kathmandu before the start of the trek. 

In case of cancellation of your Langtang Valley Trek, you are required to write a cancellation letter to Base Camp Adventure. You will have to pay a cancellation fee of 30% of the total cost of the trip. In case of cancellation within less than 7 days prior to your journey, 100% of the cost of the service will be lost. We would like to advise you to purchase travel insurance that covers cancellation.

Base Camp Adventure has been known for many years for organizing various kinds of treks all across Nepal. The company has extensive experience in arranging treks with professional guides, well-planned itineraries, personal services, high-quality equipment, logistics support and safety concerns. 

Yes. Travel insurance must be purchased, which covers high altitude trekking and emergency medical care as well as evacuation by helicopter. 

The guide will be trained to recognize problems associated with altitude sickness as well as other health issues. In case of need, the schedule can be changed and an emergency evacuation can be arranged. Full travel insurance that covers helicopter evacuation is required. 

Adjustment to altitude, fatigue, body aches, coldness and changes in appetite are some of the common health issues. The expert guides accompanying the trek will monitor your health throughout the adventure and help you wherever necessary.

The trek will take you around 5,000 meters in day hikes which have a high risk of Acute Mountain Sickness (AMS). However, the slow climbing rate makes it easy to avoid altitude sickness. Our itinerary includes an acclimatization day in Kyanjin Gompa which significantly reduces the chance of AMS. 

In order to avoid altitude sickness, you need to climb slowly, walk at a consistent pace, keep yourself hydrated, avoid alcohol and get enough sleep. There is sufficient acclimatization time in our Langtang Valley itinerary at Kyanjin Gompa before tackling the Kyanjin Ri or Tserko Ri ascent. 

In the event of an emergency such as severe illness, injury or altitude sickness our guide will evaluate the situation and make the necessary arrangements which may include evacuation in some cases. Since there are no medical facilities available in mountainous regions, all the trekkers need to have trekking insurance with helicopter cover. 

Yes. You need a visa to enter Nepal and the tourist visa can be acquired on arrival at Tribhuvan International Airport in Kathmandu. It is necessary to fill out a form, pay the required fees and have your passport with a validity for at least six months from the date of travel. 

Our representative will welcome you upon your arrival at Tribhuvan International Airport and take you to your hotel. Here, you will be briefed about the trek and meet your guide afterwards. 

Yes. There are numerous options from where you can get your trekking gear, clothes and accessories in Kathmandu. Trekking items can be purchased or rented prior to embarking on the journey, especially in Thamel which has several shops with a variety of items.

Yes. It is advised to change money into Nepalese currency before venturing into the mountains. Access to ATMs and card payments is not available in many villages. Therefore, carrying some cash will help to cater to personal needs and other requirements. 

Yes. The mobile network coverage is available in most parts of the trail. Local SIM cards like NTC and NCELL can be used throughout much of the trek. However, the higher the elevation, the less coverage is expected. 

Some international SIM cards can function in Nepal by way of roaming but using a Nepal SIM card such as that offered by NTC and Ncell will be cheaper and more efficient.

While all major costs are included in your package, there is always a need to keep some extra Nepalese money for your own needs, such as hot showers, internet connections, recharging, snacks, drinks, souvenirs, and tips. An average of USD 10-30 per day will be enough in any case. 

Credit cards are not usually accepted in mountain villages. That's why we strongly recommend keeping some extra Nepalese money for daily trail expenses. 

No. There is no obligation to tip but it is always a good way to express your gratitude to your guide and porter who make your trekking experience enjoyable for you. The exact amount is up to you.

This trek provides you with a chance to learn about the culture of the Tamang people, one of the indigenous tribes in Nepal. Traditional villages, Buddhist temples, prayer flags, local cuisine and other cultural practices are part of the experience. 

Kyanjin Gompa is among the most visited places on this trek. The trek is popular due to the presence of the Buddhist monastery (Kyanjin Gompa), beautiful mountains, and a cheese factory nearby, which produces traditional Yak cheese.

Yes. The trek passes through traditional villages, where you will be able to interact and experience the hospitality of the locals, get to know the mountain lifestyle and learn more about the culture of the Tamangs. 

We provide flexible group sizes according to your choice. There is a choice of private trek for couples, family and small groups, or join a shared trekking group. Small groups ensure personalized attention and greater flexibility. 

Yes, we have provisions for solo trekkers as well to go to Langtang Valley. They can either opt for a private trek along with the guide and porter or join the group departures. 

Absolutely, there is an opportunity for families with children to undertake the trek if their health conditions and physical preparations are good. In this case, the route will be adjusted by including shorter walks, extra resting days  and a slower pace to make it more comfortable. 

The typical trekking day begins with breakfast at around 7:00 AM which is followed by about 5 to 7 hours of walking. There will be a lunch break at a teahouse along the route. In the evening, you will reach the destination of the day and have plenty of time for relaxation or walking around in the village area. 

Most of your trekking days will include 5 to 7 hours of walking. Sometimes it will be shorter, and the hike to Kyanjin Ri or Tserko Ri on the acclimatization day might take more time. 

Yes. The Langtang Valley Trek is done along a famous trekking trail that has clearly laid-out routes and signboards at many places. 

You could help by avoiding single-use plastics, using reusable bottles, disposing of litter appropriately, using the local tea houses and adhering to the principles of leave no trace.

Yes. The Langtang National Park is a sanctuary for various types of plants and animals, some of which include red pandas, Himalayan black bears, musk deer, langur monkeys and several bird species. You will get a chance to spot some of them while on the trail. 

Yes. Tea houses and stores offer snacks such as chocolates, biscuits, noodles, energy bars and beverages. The prices rise as altitude rises because of transportation charges. 

Yes. Various alcoholic beverages, including beer, whiskey and local alcohols are available in most tea houses. It is advised not to consume alcohol while trekking at a higher altitude as it increases dehydration.

Yes. Black and milk coffee are available in most tea houses. Sometimes, freshly brewed coffee might also be available in bigger villages.