Annapurna Circuit trek is an exquisite trek in the foothills of the Himalayas. The trails of this majestic trek pass through the diverse landscapes of the Annapurna region. You will start from the lowlands of Besisahar to barren, arid landscapes of the Mustang region. This high altitude trek is quite challenging especially for first time trekkers.
Proper clothing, including footwear, headgear, and gloves are essential for the trek. A first aid box or a kit with all the necessary medications and preventive medical kits will help you immensely during the trek. Besides that, you will also need some accessories, toiletries, and important documents as well.
Moreover, the season of the trek also determines the packing list for the Annapurna Circuit trek. If you trek on the peak season of Autumn and Spring, you can pack lightly with appropriate clothing and trekking gear. However, the offseason treks require dense packing with warm clothes and raincovers.
Furthermore, you should only pack those items that are essential for the trek. If your baggage is too heavy for you to carry, then you can always hire a porter. But what to pack for the Annapurna Circuit trek? You might wonder. Don’t worry, as you have arrived at the right place. Read further to know more about the Annapurna Circuit trek packing list and other relevant information.
Annapurna Circuit Trek Packing List
Annapurna Circuit Trek is a high altitude trek that requires you to dress in layers. Proper clothing and dressing in layers will keep you warm from throughout the trek. Wool, cotton and denim are the most used materials in these trekking clothes as they absorb moisture very well.
Moreover, you can add or remove layers of your clothing based on the weather conditions. The starting point of the trek Besisahar is at an altitude of 1000m and reaches the highest point of 5,416 meters at Thorong La Pass. You should also dress according to the season of the trek.
Lower body layer
Trekkers need to carry quick-drying, waterproof, and convertible trousers for the trek. You can either wear short or full convertible hiking trousers during the trek. Wool or fleece are the two most ideal materials for the high altitude trek. These waterproof trousers are warm and comfortable.
Trekkers should include at least five pairs of quick-drying and breathable underwear in Annapurna Circuit Trek packing list. The thermal wear will keep you warm and comfortable during the trek. At least two pairs of thermal wear are essential.
For the Annapurna Circuit trek, you can carry light synthetic upper layer clothing. You can wash and dry them quickly. Long-sleeved shirts protect you from sunburn and harsh winds during the winter trek. Short-sleeved shirts are ideal for summertime trekking.
List of clothing:
- Hiking shorts
- Hiking trousers
- Fleece Windstopper jacket
- Light thermal tops
- Non-cotton underwear briefs
- Down vest
- Waterproof breathable fabric shell jacket
- Polypropylene shirts (1 half sleeve and two long sleeves)
- Waterproof shell pants with breathable fabric
- Waterproof Gore-Tex jacket
- Lightweight thermal bottoms
- Fleece or wool trousers
Footwears are an essential part of the Annapurna Circuit Trek packing list. Trekking boots and comfortable trekking socks will help you immensely during the trek.
The hiking boots help you pass through the rugged terrains of the region. The trails of this lovely trek pass through the dense forestlands, muddy ground, riverbanks, and even snow.
Hence, you need a reliable pair of hiking boots during the trek. A good grip along with a lightweight, durability will help you with the trek.
Pair of Sandals/Flip-Flops
A pair of sandals or flip-flops is necessary during your stay at the teahouses and lodges during the Annapurna Circuit trek. They are essential while taking a shower or bathroom breaks before and after the trek.
Trekking Thermal Socks
Thermal socks will help you keep your feet warm during the Annapurna Circuit Trek. You need light, breathable, and observant socks. These will prevent blisters among the trekkers. A lightweight sock will keep you fresh in the summers.
Gaiters are waterproof protective garments that cover you from the ankle to the calf. They will help you from the water, stones, mud, snow, and dust. Gaiters are comfortable to wear and light.
List of footwear:
- Lightweight inner socks
- Hiking boots with spare laces
- Heavy poly or wool socks
- Cotton socks Gaiters
- Trainers or running shoes
Gloves are a great piece of clothing to keep your hands warm and comfortable during the trek. They save you from cold and frostbite. These gloves must have water and wind protection. Mittens, lightweight wool or fleece gloves, and lightweight poly-liner gloves are some of the popular gloves during the trek.
Headwears are another important part of the trekking adventure. The headband, beanie, sunglasses are some of the necessary headwears during this trek. These items will help you get protected from rain, snow, and harsh sunlight.
Hat or fleece hat
A Hat or fleece helps you during the summer. They will protect your face and skin from sunburn. A fleece hat is ideal for keeping you safe from snow in winters and higher altitudes.
Sunglasses protect the eyes from the harsh sun. The sun in the Himalayas is severe as it gets reflected from the snowy mountains at higher altitudes. You will also get protected from the massive gust of wind.
Bandana or scarf
Bandana/ Scarf is an optimal gear for the Annapurna Circuit. Bandana/ Scarf helps trekkers to cover your mouth and nose.
List of Head wears:
- Sunglasses with UV protection
- A warm hat (wool or synthetic)
- Prescription sunglasses
- Bandana or headscarf
- Headlamp with extra batteries and bulbs
Sleeping bags are the best companion during your trek. Although you will get blankets in the teahouses, they are not enough in the cold conditions. Therefore, a suitable sleeping bag will keep you warm during cold nights.
Moreover, you can also get yourself a sleeping bag liner. Both these sleeping accessories will help you immensely during the trek.
Trekking gear and equipment
The Annapurna Circuit trek packing list must include a range of trekking gears. Some of the trekking gear and equipment needed for the trek are as follows:
Hiking Backpack or daypack
A Hiking Backpack or daypack is essential for the Annapurna Circuit trek. You can carry all your trekking gears and necessary clothing on the backpack. The waterproof hiking backpack will help you immensely during the trek.
A porter or a porter guide will help you to carry the backpack if your luggage is heavy. A daypack is ideal if you do not wish to hire a porter. You can also keep your documents, toiletries, and other items in the daypack.
A Trekking Pole is essential during the steep, harsh terrain of the Annapurna circuit. Trekking poles will help you a lot to increase stability and reduce knee pressures.
A headlamp is an optional gear for a trekking adventure. Few sections of the Annapurna circuit trek requires early morning treks before sunrise. Hence, a good headlamp will come in handy on those occasions. Headlamps are also helpful if you arrive at your destinations in the dark.
Raincoats are a necessity in the Summer – Monsoon treks. You can also get a good rain cover for your backpack.
The first aid items will help you in case of any medical emergencies during the trek. Altitude sickness is one of the major problems in these high altitude treks. The common cold is quite common among trekkers during this high altitude trek. Besides that, muscle sprains, injuries are common as well.
Diamox tablets help you to avoid altitude sickness or acute mountain sickness during the trek. Paracetamol helps you to tackle fever and diarrhoea. The risk of injuries and other medical emergencies is quite high during the trek. Medical facilities are not readily available during the trek. A small first aid kit is a great help during the trek.
Diamox tablets help to prevent altitude sickness among trekkers and are quite popular among trekkers. The tablet also helps to reduce the symptoms of acute mountain sickness like dizziness, headache, and nausea.
Colds and Coughs medicines
Trekking in the high Himalayan conditions is challenging due to the weather conditions. Cough and cold are one of the significant challenges of the Annapurna Circuit Trek. These medicines will keep you safe during the trek.
Blister plasters are protective measures for the painful blisters and small wounds after the trek. Hence, you can carry blister plasters during the trek.
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The food facilities along the trail are not of high hygienic value. Hence, diarrhoea is quite common among trekkers during the trek. Unhygienic foods and water can cause some digestive problem as well. Therefore, anti-diarrheal pills are thus essential during the trek in the Annapurna region.
Painkillers or Pain Relieving Ointments
Painkillers or Pain Relieving Ointments is necessary as muscle strains, physical pain, and headaches are quite common during the trek. These medications and painkillers help you to reduce pain. Pain relieving ointments are ideal for muscle pain or strains.
Water Purification tablets
Water purification tablets help to purify the water resources along the trail. The water resources along the path include rivers, waterfalls, and others. Water from these resources and even the tap is not fit for drinking directly.
Moreover, you need to purify the water before drinking to protect yourself from water-borne diseases. The bottled mineral water is quite expensive and not readily available during the trek. Hence, water purification tablets and solutions like Piyush are quite effective and practical.
You should pack your medicines that you take on a regular basis. You can schedule your medication during the trip on the consultation of the doctor.
An antiseptic solution like Dettol will help you to tackle small injuries or wounds. They will stop the infection from the wounds to spread further.
Other medicines include:
- Diamox/ Altitude Sickness tablet
- Insect Repellent
- Chlorine Dioxide Tablets
- Water Purification Tablets
- Small Bandages and plasters
- Antiseptic Wipes
- Antiseptic Cream
Toiletries are the items for the day to day activities during your trek. Some of the important toiletries you need to pack are as follows:
- Toilet paper
- Medium-sized towel
- Anti-bacterial handwash
- Multi-purpose soap
- Nail clippers
- Wet wipes
You must carry your passport during the trek. You will need to show the passports at various checkpoints during the trek.
There are several Travel and trekking permits required for the Annapurna Circuit Trek. You can get these permits with the help of your trekking agency before the start of the trek.
A travel insurance package is essential during the Annapurna Circuit Trek. You might require medical attention and even emergency evacuation during the trek. The best travel insurance package covers the altitude of 4000m and above.
Other Miscellaneous Items for the Annapurna Circuit Trek Packing List
- Camera with extra Batteries
- Power Banks
- Adapter Plugs
- Journal for Writing
- Travel knife
- Book / Kindle for reading
- Protein bars, Snickers, granola bars, dark chocolates
- Lightweight pillowcase
Essential Tips for the Annapurna Circuit Trek Packing List
- Get a good backpack for the trek
- You should pack according to the time of the trek
- Always pack enough hygiene products
- You should pack quick-dry clothes and towels
- Always pack clothes in layers
- Pack only essential items
- Avoid packing luxury items
- You should pack your waste on a separate plastic bag
- Always should break-in your shoes ahead of the trek
- You should rent sleeping bags, a down jacket and other trekking gears
Things to Consider in the Annapurna Circuit Trek Packing List
Season of the trek
The packing list for the Annapurna Circuit trek also depends upon the season of the trek. The autumn season (September to November) and spring season (March to May) is ideal for trekking. The stable weather conditions and the fewer chances of rainfall is the highlight of the trek in these seasons. The warm and favourable temperatures make trekking a pleasant adventure. You can pack lightly with appropriate clothing and trekking gear.
However, if you trek in the Winter season (December to February), you need to pack heavy with warm clothes. The Summer season trek (June to August) is hot and humid with maximum rainfall. Hence, you will need proper raincoats and rain covers to trek in the region. With adequate preparation, trekking in the Annapurna region is a great experience.
Weight of the baggage
The weight limit of the luggage is 15 kg. Hence, you should only pack those items that are essential for the trek. If your baggage exceeds the weight of the limit, then you can hire a porter.
Diverse geographical landscapes
The climatic conditions and geographic landscapes of the Annapurna region are quite diverse. The trek route ranges from low altitude plains to alpine forests of the region. You can pack your stuff and clothes as per the climatic conditions.
Shopping trekking gear and equipment
You can get trekking gear and equipment from Kathmandu. The trekking gear is available at a reasonable price. The
price of the trekking gear ranges from $500 to $1000. You can also rent the trekking gear and equipment at $1 per day.
The Final Say
The Annapurna Circuit Trek is a lovely adventure in the pristine Annapurna region. The Annapurna Circuit Trek packing list is a crucial part to consider during the trek. The packing list mostly depends upon the season of the trek.
Moreover, it also depends upon the trekker’s desire and requirements. You can hire a porter if you can’t handle the weight of your luggage on your own. Overall, this complete packing list for the Annapurna Circuit trek will help you immensely during the journey.
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