Everest Base Camp Trek in June

Everest Base Camp Trek in June

Wondering What Everest Base Camp Trek in June is like? Our article solely helps you know about the weather, temperature, difficulties and many more about this month.

Firstly, let me ask you how many of you have reached the Everest Base Camp or visited the Everest region in June? Well, if you have prior experience, you know how adventurous the journey is at this time.

June is the month when monsoon and summer coincide with each other. So, you might question how wise the Everest Base Camp Trek in June is? The answer is with the proper plan, and gear trekking in June is delightful for all trekkers.

Trek to Everest Base Camp is a lifetime experience, but traveling during June can make it tricky with the monsoon rain. But what is a journey without any adventure and thrill, right?

June is Grishma Ritu (meaning summer) in Nepal, but the monsoon also begins mid-month. So, you should prepare well and choose good reliable agencies for a safe, comfortable trek.

Three passes trek vs Everest Base Camp

Reasons to Do Everest Base Camp Trek in June

Many travelers avoid visiting Everest base camp in June, but they don’t realize they miss many things. So, we have some reasons written below:

Low crowds

Everest Base Camp Trek in June falls during the off-season time. There are a low no. of trekkers and climbers during this time, giving you as much privacy as you want.

Many travelers and visitors end their trip during this time, making the routes less crowded and perfect for peace lovers. If you love walking in silence, then trekking to Everest Base Camp in June is an ideal month for you.

Discount and offers

Another best reason for EBC Trek in June is the discounts and offers. As it is the off time for travelers, many agencies, lodges, and flights provide discount and combo package offers for travelers.

Usually, the prices are fixed for the accommodation, but you can lower the cost with your bargaining skills as there are fewer visitors in June. Also, you get to enjoy the full hospitality without delays or long waiting.

Unique Vegetation

Unlike other months, you might find it hard to get a clear view of your surroundings by mid-June. But the unique vegetation makes up for this disadvantage.

With continuous rainfall, new species of plants and flowers grow in the trails. The forest paths are colorfully covered in beautiful wildflowers adding flavor to them.


Everest Base Camp in June is an adventure itself. The main reason is the harsh and challenging trials. Only those traveling during June can tell about the interesting episodes that happen when walking on these routes. It is quite a journey you will remember for a lifetime.

Rice Planting Festival

The National Paddy Day usually falls during late June or early July so that you can catch this festival during your trek. The farmers plant rice after enough rain has fallen. The people eat Dahi Chiura (flattened rice with yogurt) and sing folk songs. If you are interested, you can take part by offering them your help with planting.

Major Attractions

As you know, June falls in summer with a slight touch of rainfall, making the month beautiful for travel. Some major attractions to travel to EBC during June are:

  • The walks are comfortable with the warm temperature and pleasant wind at a high altitude.
  • The light rain showers during the evening and nighttime make the following day beautiful and fresh.
  • This month offers the rice planting festival, so you can try it out and help the locals as well.
  • The environment looks fresh and luscious after the rain clears.
  • With non-stop rainfall, the valleys and jungles look greenery.

Weather and Temperature of During the Trek

June is a combination of summer and monsoon, so it goes through different climatic changes. The weather is sunny, hot, and bright in the earlier weeks; slight rainfall occurs during the midweeks and dark clouds with heavy rain by the end of the month.

One good thing about the June monsoon is that it usually occurs in the late evening or early morning. Thus the daytime is primarily bright with slight rays of the sun.

The first half of June is suitable for trekking, so the earlier weeks are best to avoid the rain if you are traveling this month. During the mid-week, there is occasional rainfall but not a heavy downpour.

The final weeks have heavy rainfall with occasional thunderstorms, but the higher you climb, the less the downpour. The temperature ranges from 18 ℃ /64 ℉ to -3 ℃ /27 ℉.

Each destination has a different temperature, and it drops with every ascent. Like the max temperature in Lukla is 18 ℃ while it is 8 ℃ in Namche. Similarly, the max temp in Lobuche is 12 ℃ while it is 10 ℃ in Gorak Shep.

The max wind speed is 9.4 mph in Namche Bazaar, while the average wind speed in Base Camp is 5.4 mph. The days are brighter and warmer compared to the night. The weather gets chilly and cold by nighttime.

Everest Base Camp Three Passes Gokyo Lakes Trek

Difficulties During Everest Base Camp Trek in June

The trekking difficulty in June is challenging yet amazing. You experience different challenges according to other times. Some of them are:


Landslide is a major difficulty faced during the Everest base camp trek in June. It might be summer for earlier weeks, but the monsoon begins by the mid of the month. So, there is continuous rainfall in the lower areas, which increases the risk of landslides and avalanches.

Landslides don’t occur in every place, but there are some points in the trails exposed to them. During June, the chances of landslides are high in these areas, so you need to be extra careful while passing these points.

Also, in some parts of the trails, excessive water flows from the waterfalls requiring you to take off your shoes.

Slippery and muddy road

By now, June is a monsoon month, so the trials being slippery and muddy is not a new thing. The roads get wet even with slight rainfall making them muddy.

Trekkers should not underestimate the trails, mostly during monsoon months. The routes have steep ascend, descend and the slippery, muddy road adds extra challenge and pressure to the visitor.

So, If you do not bring the right shoes, you might slip and injure yourself. Thus always be cautious and careful during the walks.

Bugs and leeches

If you are not a fan of bugs and insects, traveling to EBC will be a disaster during June. Whether it be during the earlier week or later, you will have to deal with bugs and insects.

During the summer weeks, you come across bugs like mosquitoes, grasshoppers, centipedes, spiders, etc. And as the monsoon begins, you will deal with leeches in the trails as well.

Dealing with leeches is very tiring during wet weather. You come across them in every twist and turn of the forest trails; they will be crawling on the way, trees, and plants.

Unstable weather condition

Usually, the weather is unpredictable, and it gets more uncertain during June. The temperature and climatic conditions can change anytime in the Everest region.

You might see a clear blue sky one minute, and the next minute, dark clouds are hovering over them. During monsoon, it can rain anytime without any notice making the walks difficult.

Sometimes, it even rains continuously for days which can be a problem when catching the flight from Kathmandu to Lukla or vice versa. The flights are often canceled or delayed due to bad weather.

Altitude sickness

Altitude sickness is a difficulty faced any time or month of the year. It can happen while you’re hiking or climbing to higher altitudes and your body could not adjust to the new environment.

Not everyone but a few suffers from altitude sickness, so it is nothing to panic about. However, if you do not treat the illness in time, it will put your life in danger.

A few symptoms of the AMS are headache, nausea, vomiting, sleeping difficulty, breathing difficulty, and many more. If you feel sick, then immediately inform the guide or nearest person.

Lighting and Thunderstorms

Lighting and thunderstorms are typical during the monsoon season. The sound of thunder and lighting is both beautiful and terrifying. They come unexpectedly so that you might get caught in the middle of it.

Lighting and thunderstorms are fascinating when staying at home but can be scary when going on treks. It is because there are no proper places on the trails to shelter you.

So, in case of heavy lightning and thunderstorms, the trek will come to a halt and make you stop on the way for safety purposes.

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Tips to Overcome the Difficulties

You can’t change the difficulties, but you can overcome them for a better and memorable trek. So, we have pointed out a few ways to make your tour easier.

Keep the weather forecast updated.

The first standard tip you will hear is to keep yourself updated with the weather forecast. As you know from above, weather is quite tricky in the Himalayan region and especially during June. So, always listen to the weather report and make plans accordingly.

Carry Bug spray and salt

You might be wondering why salt? It is because if you have made up your mind to travel in June, then it is indispensable. The trials are filled with leeches during this time, so salt helps to pull them out.

You can expect leeches, insects, and bugs at every point of your way. As it is the rainy season, you can see earthworms in the trails as well. So, Bug spray and salt help you keep them away.

You can also wear long sleeve t-shirts and leech socks to protect yourself from leeches. It is better not to wear loose or short clothes during the rainy season.

Start the trek early.

We recommend trekkers start the trek early in the monsoon season to avoid rain showers. Wake up early and check if it is raining or not. If it is raining, you can rest and check the time and again for the rain to stop.

But if it is not raining, then carry your bag and begin the journey. The rain mostly starts during the late evening, so days are usually dry.

Add extra days to your trip.

Always add extra holiday time to your trip when traveling in June. These days are for in case of flight cancellation and delays due to bad weather conditions. It will be a problem if you have an international flight right the next day as your trek ends. Thus, we advise you to add the extra time at the end of your itinerary to be on the safe side.

Hire Guide or Porter

You can trek solo for EBC trek, and we know you might be excited to walk in privacy. But we recommend you not travel solo and hire a guide or porter during June. Having a companion along can be beneficial if you injure yourself or are lost.

everest base camp permit cost

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Itinerary for Everest Base Camp Trek in June

Day 1: Welcome to Kathmandu

You begin by landing at the Tribhuvan International Airport, where you meet our officials. They will wait for you at the terminal to pick you up and drop you off at the hotel. The representative will help you check-in and later introduce you to the tour guide.

Day 2: Preparation and city tour day

Today you will roam around Kathmandu city and visit the UNESCO heritage sites. You see many famous places like Pashupatinath, Swayambhunath, Basantapur Durbar Square, Boudhanath, and Patan Durbar Square.

After finishing the tour, you return to the hotel, where the guide will explain to you about the Everest Base Camp Trek. Later, you will join us for dinner organized by our company. The next is going to be hectic, so get some rest.

Day 3: Fly to Lukla (2860 m) then Trek to Phakding (2610 m)- 3 to 4 hours

The Everest Base Camp Trek in June begins with a scenic flight from Kathmandu to Lukla. It is a short 25 to 30 min ride over the hills with mesmerizing views of peaks around you.

After the short flight, you now begin your trek by heading to Phakding. You climb the trails from the left bank of Dudh Koshi river, then descend and join the Everest route to arrive at Phakding.

Day 4: Trek to Namche Bazaar (3440 m)- 6 to 7 hours

The trek from Phakding to Namche Bazaar is quite adventurous today. You cross several suspension bridges and enter the Sagarmatha National Park.

After heading out of the village, you cross a high suspension bridge over the Dudh Koshi river. Walking for about an hour, you reach Monjo and enter the national park. Then moving further ahead, you get to Jorsalle and ascend a steep route to arrive at Namche Bazaar.

Day 5: Acclimatization day

Namche is the main stop for trekkers and climbers visiting the Everest region. People spend an extra day here before climbing to higher altitudes. They acclimatize in Namche to adjust their body to the current environment. During your stay here, you can visit nearby attractions like the Everest view hotel, Khunde hospital, museum, etc.

Day 6: Trek to Tengboche (3860 m)- 5 to 6 hours

Your trek to Tengboche begins after having a warm breakfast. You start by walking on the trails above the Dudh Koshi river. Continuing the trip, you cross several beautiful settlements and tea shops before making a steep descent.

Then you cross a bridge over the Dudh Koshi river and gradually climb to reach Tengboche, a beautiful Sherpa village. This place offers an ancient Buddist monastery.

Day 7: Trek to Dingboche (4410 m)- 6 to 7 hours

You begin by descending the trails then crossing over the Imja Khola. After that, you climb to Pangboche village that lies opposite the great Ama Dablam (6856 m). From there, you make a gradual ascend through the lush forest of juniper oaks before arriving at Dingboche.

Day 8: Acclimatize at Dingboche

The second acclimatization is here at Dingboche. You can explore the surroundings or climb to close-by viewpoints. You can also add a small side trip to Chhukung valley for some delicious food.

Day 9: Trek to Lobuche (4940 m)- 4 to 5 hours

The trek starts by following the trails through Dugla, seeing the panoramic view of several mountains. Then climbing the routes, you walk a zigzag path through the rocky moraines. On your way, you will see many Mani walls, Chortens, and prayer flags. Continuing the ascend along the glacier, you reach Lobuche.

Day 10: Hike to Everest Base Camp (5364 m) and back to Gorak Shep (5164 m) 5 to 6 hours

From Lobuche, you head to Gorak Shep, where you have your lunch and take a rest for some time. The hike to EBC is about 2 hours long; it is pretty short but challenging with steep gradual climbs. After reaching the base camp, you explore the area, spend some time and return to Gorak Shep for the night.

Day 11: Hike to Kala Patthar (5643 m), then trek to Pheriche (4371 m)- 7 to 8 hours.

You wake early in the morning to hike to Kala Patthar to view the sunrise. This place is a viewpoint that offers the breathtaking sights of several peaks. Some are Everest, Khumbutse, Lhotse, Nuptse, Lingtren, Pumori, etc. After a beautiful time, you descend to Pheriche.

Day 12: Trek to Namche Bazaar- 7 hours

Today you cover the walk through the hillside covered in juniper, oaks, and rhododendron. The trail is colorfully filled with flowers of pink, red, and white. Making a descent in the tracks, you reach Tengboche, where you have your lunch. Then retracing the steps, you continue to head towards Namche Bazaar.

Day 13: Trek to Lukla- 6 to 7 hours

You carefully and slowly descend the steep trails through the rocky terrain to reach Lukla on this day. Cross over the river through a suspension bridge and follow the same path; you continue the walk. After walking through jungles, streams, rivers, and settlements, you make a final ascend in the trail to reach Lukla.

Day 14: Flight to Kathmandu- 25 to 30 minutes

In June, your Everest Base Camp Trek comes to a halt as you fly back to Kathmandu from Lukla. Viewing the same beautiful scenarios, you land at the airport. The guide will then drop you at your hotel ending the trip.

Day 15: Departure

The final time to say our goodbyes has arrived. The official will transfer you to the airport according to your flight schedule. We hope the journey was exciting for you.

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Packing list

Advice for all trekkers is to pack wisely and lightly. You should include all the essential gears needed for Everest Base Camp Trek in July. So, make a list in advance to help remember the things. We have also recommended a few items below:

  • Sleeping bag
  • Waterproof backpack and cover
  • Rain jacket
  • Rain trouser
  • Waterproof shoes
  • Down and fleece jacket
  • Light, breathable t-shirts
  • Windcheater
  • Gloves
  • Socks
  • Warm cap for nights
  • Sun hat
  • Moisturizer
  • Waterproof sunscreen
  • Lip balm
  • Body lotion
  • Water bottle
  • Purification tablets
  • Personal hygiene kit (toothpaste, toothbrush, etc.)
  • Quick-drying towels
  • Trash bag
  • Salt and bug spray
  • Camera, extra batteries, and other miscellaneous items

P.S. The above items are samples, so you can add or subtract things according to your needs.

Final Say

We hope our article Everest Base Camp Trek in June was helpful for you. Traveling in June is exciting but be prepared to overcome all the difficulties that come along with it.

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