Langtang Gosaikunda trek itinerary is a combination of two well-known trekking destinations of the Langtang region. You get to explore the beautiful area and visit an old monastery and the holy lake.
This trek is a good choice for trekkers searching less crowded routes. You get to learn about their culture and way of living while passing the settlements. There are several attractions like Kyanjin Ri or Tsergo Ri, Gosaikunda Lake, Laurebina Pass, etc.
- About Langtang
- About Gosaikunda
- Langtang Gosaikunda Trek itinerary Highlights
- Langtang Gosaikunda Trek Itinerary
- Day 1: Welcome to Kathmandu and Transfer to Hotel
- Day 2: Sightseeing, Trekking preparation, and welcome dinner
- Day 3: Drive to Syabrubesi from Kathmandu
- Day 4: Trek to Lama Hotel
- Day 5: Trek to Mundu via Langtang Valley
- Day 6: Trek to Kyanjin Gompa
- Day 7: Explore areas nearby Kyanjin Gompa
- Day 8: Trek Down to Lama Hotel from Kyanjin Gompa
- Day 9: Trek to Thulo Syabru
- Day 10: Trek to Shin Gompa
- Day 11: Trek to Gosaikunda
- Day 12: Trek to Ghopte via Laurebina La pass
- Day 13: Trek to Maghingoth
- Day 14: Trek to Kutumsang
- Day 15: Trek to Chisapani
- Day 16: Trek to Sundarijal, then drive back to Kathmandu.
- Day 17: Departure
- Best Month for Langtang Gosaikunda Trek
- How Much Does Langtang Gosaikunda Trek Cost?
- Langtang Gosaikunda Trek Permit
- Trekking Gears
- FAQS – Langtang Gosaikunda trek Itinerary
- Is the Langtang Gosaikunda Trek safe?
- How difficult is the Langtang Gosaikunda Trek?
- Is this trek suitable for beginners?
- What kind of preparations do we need for this trek?
- Do we need special permission to complete our trek?
- What kind of risks does this trek have?
- How can we avoid altitude sickness?
- What are the symptoms of AMS?
- Are wifi and internet available on this trek?
- Can we process our visa after arriving in Nepal?
Langtang is located in the north-central part of the Bagmati province. It lies 51 km north of Kathmandu. This place is a part of Langtang National Park that acts as a border with Tibet.
Langtang National Park protects and preserves the culture, natural resources, flora, and fauna of this region. Several endangered animals live in the forests of Langtang.
Many people reside inside the park, and the majority belong to the Tamang community. Most of the culture and tradition are preserved and untouched by modern civilization. You trek through a wide variety of climatic zones.
You get to see Himalayas such as Langtang Lirung, Langtang Ri, Kyunga Ri, Langshisha Ri, Dorje Lakpa, Yala Peak, and many more. Beautiful green hills and magnificent peaks surround the place.
Gosaikunda is a high freshwater oligotrophic lake located inside the Langtang National Park. This lake resides at an elevation of 4380 m above sea level in the Rasuwa District.
The lake comprises four sq mi in size. The lake freezes for six months, from October to June, and melts after to form the Trishuli River. There are a total of 108 in the vicinity.
The Laurebina La Pass is the highest point in this area, at an elevation of 4610 m above sea level. Gosaikunda lake is a religious site for Hinduism. Every year thousands of devotees visit the lake during Gangadashahra and Janai Purnima.
Langtang Gosaikunda Trek itinerary Highlights
- Combination of two popular trek
- Cross Laurebina la Pass
- Visit Kyanji Gompa, the oldest monastery
- Explore the Langtang region
- Beautiful sunrise from Chisapani
- Trek through more minor crowded routes
- View the magnificent peak under the blue sky
- Explore the lifestyle of the locals
Langtang Gosaikunda Trek Itinerary
Day 1: Welcome to Kathmandu and Transfer to Hotel
At first, you land at the Tribhuvan International airport in Kathmandu. Viewing the peaks of the Himalayas and the beautiful city below, you enter the capital. Our respective representative will be waiting for you outside at the terminal.
Then picking you, they drop you at your hotel, where they help you check-in your rooms. After settling you down, they leave for the day. You have the rest day off, so you can roam the city or stay in your room.
To roam around, you might not have much time to visit major sites. So you can go to the local areas and markets.
Day 2: Sightseeing, Trekking preparation, and welcome dinner
This day is for sightseeing around Kathmandu and preparing for the trek. You have an early morning breakfast and wait for your guide after getting ready. You board the tourist bus and begin the sightseeing tour.
A day is enough to visit some of the famous attractions of Kathmandu. You get to see the UNESCO world heritage sites of this city. They are Pashupatinath, Boudha Stupa, Swayambhu stupa, Kathmandu Durbar Square, and Patan Durbar Square.
You get to roam around Kathmandu and Lalitpur district on this tour. After a beautiful time, you return to your hotel. The guide will then give you brief information about the Langtang Gosaikunda trek itinerary.
If you have trekking stuff to buy, then you can hit the local stores. But be back by evening as we have prepared a welcome dinner for you.
Day 3: Drive to Syabrubesi from Kathmandu
Drive Distance: 145 m
Drive Time: 7 hours
Highest Point: 1550 m
You have an early morning breakfast before starting the Langtang Gosaikunda Trek Itinerary. Then following the route through the highway, you drive to Syabrubesi.
You pass through a few of the historical and commercial settlements, where you take a short break. After a heartful lunch, you drive past the Trishuli Bazaar, viewing the beautiful dam.
You will see various fantastic scenarios of vegetation and landscape along the way. As you head deep in the trails, it takes you away from the city’s noise and into the lavishing nature.
The roads are graveled on the hilly section making it adventurous. After several hours of drive, you finally arrive at Syabrubesi.
Day 4: Trek to Lama Hotel
Trek Time: 6 to 7 hours
Highest Point: 2380 m
Finally, your Langtang Gosaikunda Trek journey begins today. After having a heartful breakfast, you start by crossing a bridge over the Trishuli River. The trails are plain for the first part.
You pass straight through the lavish forest leading towards Pahiro, then Bamboo. You have your lunch here at Bamboo, then gradually ascend the trails toward Lama Hotel.
On your way there, you can observe the Tibetan-influenced lifestyle in the small settlements. The forest trails clear up as you near Lama hotel. This place gives a stunning view of the forests and peaks.
Day 5: Trek to Mundu via Langtang Valley
Trek Time: 7 to 8 hours
Langtang Valley Altitude: 3430 m
Highest Point (Mundu): 3540 m
Today, you visit one of the attraction sites of the Langtang region, Langtang Village. Waking up early, you take a quick warm-up to view the sunrise before beginning the trek. The trek is terrific today.
You make your way through the blooming forest of rhododendron till Guna Chowk. The trails give a mesmerizing view of Langtang Lirung, Naya Kang, and others on a clear day.
Following the routes, you pass several settlements such as Thoman, Ghodatabela, etc. The trail showcases the Tamang culture and tradition to the visitor.
You arrive at Langtang Valley by late afternoon. This place used to be a travelers stop, but it is still under construction due to the earthquake. So, people head to Mundu, which is an hour or two from here.
Day 6: Trek to Kyanjin Gompa
Trek Hours: 3 hours
Highest Point: 3830 m
You head to Kyanjin Gompa today, one of the highlights of the trek. The trails are shorter than the other days of Langtang Gosaikunda Trek Itinerary. You have your breakfast and begin the journey to Kyanjin Gompa.
The trek is short and easy from Langtang to Kyanjin. You have enough time to enjoy the stunning views along the way. Follow the rugged paths and enjoy the view of magnificent peaks surrounding you.
You can rest for the day or explore the village after your arrival. You can also visit the popular cheese factory and try some of their delicacies.
Day 7: Explore areas nearby Kyanjin Gompa
You have an acclimatization day here at Kyanjin Gompa. Today is an off day, so you can stay and rest for the entire day or hike up to the nearby viewpoint. You can reach Kyanjin Ri at the height of 3820 m or Tsergo Ri at 4984 m. You can also explore Langshisa Kharka and visit the oldest Gompa.
Waking early, you can visit the Kyanjin Gompa that holds great significance to the locals. You can explore the Gompa and see some of the old pictures that aged well.
After that, you can have your breakfast and hike to nearby viewpoints. These places give the best view of ranges such as Langtang Ri, Dorje Lakpa, Yala Peak, Kangchenpo, and others.
Then, you spend some time there and head down to the village and have your lunch.
Day 8: Trek Down to Lama Hotel from Kyanjin Gompa
Trek Time: 7 to 8 hours
Highest Point: 2470 m
After settling and exploring Kyanjin Gompa, you now return to Lama hotel. You start your hike early on the way back.
Leaving the village, you walk the path filled with beautiful views of snowy mountains in the backdrop. Today’s trek is mostly descending as you retrace your steps through earlier settlements.
You can come across beautiful Himalayan birds and sheep on the trail. The walk gets relaxed as you near Lama Hotel. The trek comes to a halt by late afternoon.
Day 9: Trek to Thulo Syabru
Trek Time: 6 to 7 hours
Highest Point: 2230 m
The trek to Thulo Syabru is the halfway mark to Pahiro. It is similar to earlier hiking days. After retracing the step till Pahiro, you choose the route that leads you to Thulo Syabru.
After a healthy breakfast at Lama hotel, you descend to Pahiro and meet a river. Then crossing over it, you make an uphill walk towards your destination. The trail is peaceful and full of scenic views.
On your way, you pass through Tamang villages noticing their lifestyle and unique outfits. The eye-soothing view of the Himalayas range accompanies you all the way.
During your walk through the forest of Juniper and Pine, you can encounter red pandas, Daphne, etc. Enjoying the hikes, you reach Thulo Syabru.
Day 10: Trek to Shin Gompa
Trek Time: 5 hours
Highest Point: 3300 m
You wake up, then have your breakfast, and get ready for the trek to Shin Gompa. The walk begins by doing an uphill climb to Dimsa Village. Then gradually climbing the trail, you reach Foprang Danda through Durdagang.
This Danda at 3190 m height is the best place to view sunrise over Ganesh Himal. You have your lunch here viewing the beautiful peak. Then continuing the walk, you make an uphill climb through the blue pine forest.
Gradually climbing the trail, you reach Shin Gompa, also known as Chandan Bari. You stay here overnight.
Day 11: Trek to Gosaikunda
Trek Time: 6 hours
Highest Point: 4380 m
Finally, the day has come when you reach another major highlight of this trek. You start the tour early by passing through a sanctuary specified for rare red pandas.
Continuing the walk, you head to Lauribini village and have your breakfast here. This place gives a beautiful view of Ganesh Himal, Manaslu, Annapurna, etc. Viewing the great Himalayas, you head towards the holy lake.
You pass through pasture lands and cross small streams to reach Gosaikunda, a holy lake. Several no. of small and big lakes surround the area. You can visit these lakes within a few hours hike.
Gosaikunda is a beautiful turquoise lake visited by Hindu Devotees every year. The magnificent peaks look breathtaking in the background of the lakes. You stay here for the night.
Day 12: Trek to Ghopte via Laurebina La pass
Trek Time: 7 to 8 hours
Highest Point (Laurebina La Pass): 4610 m
Ghopte Altitude: 3640 m
You wake early to watch the beautiful sunrise from Gosaikunda. Then having your breakfast, you head towards Ghopte via Laurebina Pass. After leaving the place, you first make a climb to Laurebina La Pass, the highest point of the trek.
Firstly, you cross three small lakes and make an uphill climb through rocky paths to reach the pass. Reaching the top, you get a 360-degree view of majestic peaks and hills.
Then after some time, you start descending the trails and pass several settlements. Walking for about a few hours, you finally arrive at Ghopte.
Day 13: Trek to Maghingoth
Trek Time: 6 to 7 hours
Highest Point: 3390 m
Today you head towards Maghingoth from Ghopte. The path this day leads through rolling forests decked in pines and rhododendron. After breakfast, you start the trekking journey.
The main highlight of this day is the picturesque view from the ridge of Thadepati. Making a descent through small settlements and luscious forest, you reach Maghingoth.
Day 14: Trek to Kutumsang
Trek Time: 5 hours
Highest Point: 2470 m
Today’s trek to Kutumsang village is mostly downhill through lush subtropical forests. You cross several small streams and make your way to the lower valley of the Langtang region.
It is a refreshing trek walking down the ridge with a spectacular view of Shishapangma and Dorje Lakpa. Walking through pines and rhododendron forests, you reach Kutumsang.
Day 15: Trek to Chisapani
Trek Time: 7 hours
Highest Point: 2215 m
The trek begins by steadily ascending the trails through the green hills to the ridgeline over Gul Bhanjyang. Then you hike to Thodang and Chipling, from where you descend the trails.
You then enter the lush green forest of rhododendron, oaks, and head to Chisapani. This place is a hill station known for the best sunrise views. It is also a near hiking destination from Kathmandu, located in the Helambu district.
Day 16: Trek to Sundarijal, then drive back to Kathmandu.
Trek Time: 4 to 6 hours
Drive Time: 1 to 2 hours
Highest Point: 1400 m
Today you hike to Sundarijal and drive back to Kathmandu, ending your Langtang Gosaikunda Trek Itinerary. First, you wake up early to view the sunrise from the Chisapani.
Then you have a heartful breakfast here and begin your journey. You pass through the dense forests of Shivapuri national park with the chance of spotting various animals and birds.
You head down to Sundarijal, a place on the outskirts of Kathmandu. From here on, you catch the bus back to Kathmandu. The capital is not very far from here. The guide will take you to your hotel ending the Langtang Gosaikunda trek.
Today is your last day in Kathmandu, so you can roam around the Thamel area to enjoy the nightlife. The clubs and pubs are open throughout the night, crowded with people.
Day 17: Departure
Our representative will transfer you to the airport a couple of hours before the flight. We hope your time with us was well spent and you do remember us for your next trip to Nepal.
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Best Month for Langtang Gosaikunda Trek
March to May and September to October are the best month for the Langtang Gosaikunda trek. These are the months under Spring and Autumn. It is also the peak months of the year.
The days are warm and bright during this time. It is not very hot nor too cold; the climate is moderate. The views of the scenario look stunning under the clear blue sky.
December to February and June to August are the least preferred months for the Langtang Gosaikunda Trek. These are the months under Winter and Monsoon.
The months are the off-season time of the year. The views are clear during winter but cold during nights and mornings. While the views are obstructed during the monsoon but new species of floras bloom in the forest paths.
How Much Does Langtang Gosaikunda Trek Cost?
The cost of Langtang Gosaikunda Trek depends on the Itineraries. You will be visiting two popular destinations, so the trek costs a bit more than other regions’ routes. The trek cost includes permit fee, accommodation, food, and others.
Langtang Gosaikunda Trek Permit
You need two different permits to trek in Langtang and Gosaikunda. One is the TIMs permit, and another is the Langtang National Park entry permit.
TIMs permit and Cost
There are three types of TIMs permit: Green, Blue, and Pink. The green permit is for individual trekkers who are traveling without a porter or guide. This permit costs about $20.
Likewise, the blue permit is for organized group trekkers. Trekkers can obtain it only from a Government registered travel agency. The blue card permit costs about $10.
The pink TIMs permit is for SAARC country trekkers, which costs about $6 per person.
Langtang National Park Permit
Every trekker needs an entry permit to trek in the Langtang National Park. You can obtain the pass from the Tourism Board or Dhunche bazaar entry point. The permit costs about $30, excluding the 13% VAT.
- Trekking boots and spare laces
- Warm hat, scarf, gloves, sunhat
- Warm trousers useful for higher places during morning and night
- Sandals or running shoes to wear during your stay
- Down jackets or vest
- Shorts and trouser
- Socks liner and wool-blend socks
- Fleece jacket
- T-shirt and a long-sleeved shirt
- Toilet paper
- Sunscreen, lip guard
- Water bottle
- Purification tablets
- Cameras, extra batteries
- Quick-drying towel
- Duffle bag, day pack
- Medical supplies
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FAQS – Langtang Gosaikunda trek Itinerary
Is the Langtang Gosaikunda Trek safe?
Yes, the trek to Langtang Gosaikunda is safe. You trek through rocky and hilly terrains.
How difficult is the Langtang Gosaikunda Trek?
The difficulty depends on the experience of the trekkers. If you have prior experience in trekking, then this trek can be easier than for beginners. It is a moderate-level trek suitable for any level trekker.
Is this trek suitable for beginners?
Yes, the trek is suitable for beginners, but it is better to start with short walks for your first time. Long days trek can be tiring and put you out of breath each day. So for a better experience, it is a good idea to have before experiences.
What kind of preparations do we need for this trek?
You need to involve yourself in physical exercises before the trek. By physical activity, we don’t mean an athletic or muscular body. But on an average level to withstand the trekking pressure.
You can do the exercises on your own such as jogging, long walks, cycling, swimming, etc. You need to have good stamina to walk for long hours.
Do we need special permission to complete our trek?
No, special permissions are not needed for the Langtang region. But you will need entry permits to enter the national park.
What kind of risks does this trek have?
Trekking comes with various risks as it’s an extreme sport. You might fall and injure yourself or suffer from AMS or catch viral flu. So, travel insurance is a must before starting the trek.
How can we avoid altitude sickness?
Altitude sickness comes unknowingly, so there’s nothing we can do to avoid it. However, you can take precautionary measures to prevent it from happening.
- Walk slowly when attaining a height.
- Reduce walk hours after crossing 2000 m altitude
- Drink water and keep your body hydrated
- Acclimatize before reaching a high elevation
- Avoid drinking and smoking
- Eat high-calorie food
What are the symptoms of AMS?
A few of the Acute Mountain Sickness is
- Loss of appetite
- Short of breath
- Difficulty in sleeping
- A rise in heart rate
Are wifi and internet available on this trek?
Yes, wifi and internet are available in some places, but they are usually slow. It might take hours to send or receive messages, files, or documents. So, it is better to use them after returning to the capital.
Can we process our visa after arriving in Nepal?
Yes, you can process and get a visa on arrival from the International airport. You need to fill-up the form of the Department of Immigration Nepal.