Annapurna Base Camp Trek in May

Annapurna Base Camp Trek in May

Annapurna Base Camp trek is an incredible trekking adventure in the beautiful foothills of the Annapurna massif. May in the Spring season and is one of the best times to trek in the region. This exciting adventure provides you with a perfect trekking atmosphere and breathtaking views of the snow-capped mountains.

May is a peak season for trekking in Nepal and hundreds of trekkers flock in this region to trek magnificent Himalayan landscapes. The daytime weather is favorable and temperatures are moderate which makes it ideal for trekking. You can observe the awe-inspiring snow-capped mountain views of Annapurna I, Manaslu, Annapurna South, Machhapuchhre, Mt. Dhaulagiri, and others.

Moreover, this incredible trek passes through the Annapurna Conservation Area (ACA) and its diverse flora and fauna. You can explore the rare and endangered animals of the Annapurna region including Snow Leopard, Himalayan Tahr, Danphe, and others. This trek also takes you on a cultural exploration of the Gurung, Tamang, and Magar community settlements.

Furthermore, trekkers will stay at the local tea houses and lodges. The warm welcome and hospitality of the local people will make you fall in love with the place. We are offering this spectacular trek at a reasonable price. Read on to know more about the Annapurna Base Camp trek in May and other related information in detail.

Highlights of the Trek

  • Awe-inspiring Himalayan sunrise views from the Poon Hill viewpoint
  • Breathtaking views of snow-capped mountains including Annapurna I, Machhapuchhare, Annapurna South, Dhaulagiri, Himchhuli, Manaslu, and others
  • Walking through diverse landscapes of Annapurna Sanctuary
  • Spotting rare and endangered animals of the region
  • Exploring the culture, heritage, and lifestyle of the local ethnic community
  • Hot water bathing at Jhinu danda hot springs
  • Incredible welcome and hospitality of the local people

Trekking Route

After an early morning flight from Kathmandu to Pokhara, we will take a short drive to Syauli Bazar. The trekking journey starts with a hike from Syauli Bazar to Ghandruk. Thereafter, we will stay overnight at a community-run homestay in Ghandruk and trek to Sinuwa Danda via Chomrong the next day.

Furthermore, we trek to Deurali from Sinuwa Danda, passing through bamboo forests. We will start our ultimate trek to Annapurna Base Camp passing through the Machhapuchhre Base Camp. After exploring the area and taking beautiful pictures, we will rest in the evening and spend the night at ABC.

Finally, we will start our return trek from ABC to Bamboo. We will pass through various settlements to arrive at Jhinu from Bamboo passing through the various settlements. We will take a scenic drive back to Pokhara and stay at a hotel or return to Kathmandu on another 6-7 hour drive along Prithvi Highway.

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Why Go On Annapurna Base Camp Trek in May?

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Annapurna Base Camp Trek in May has many exciting aspects. Some of the major reasons to go on this trek are as follows:

Minimal precipitation and snowfall

May has stable weather conditions and fewer chances of rainfall or snowfall as it is a post-winter and pre-monsoon period. The dry trails allow trekkers to explore the region in all its glory.

Besides that, flight cancellations or delays are not common in this season. The green valleys and mountains landscapes look incredibly beautiful in May as well.

Breathtaking mountain views on clear skies

This incredible trek in May provides you with incredible views of snow-capped mountains and other natural beauties in a clear blue sky. The sharp views of peaks and surrounding vista will make you fall in love with the place.

May is also the peak spring season so the peaks look majestic. The golden sun rays falling over silver mountains are spectacular. The picturesque surroundings like green meadows, valleys, and water streams are the highlight of the Annapurna Base Camp trek.

Visit Annapurna sanctuary

You will trek through the beautiful landscapes of the Annapurna sanctuary. The rare and endangered animals of the Annapurna region and unique vegetation are highlights of this trek.

Some of the animals you can spot in this trek are Pandas, Foxes, Snow leopards, the Himalayan bear, Musk deer, and others. The animals also start to remain active in May.

Bustling Trails

It is also the peak season for trekking and traveling in the Annapurna region. The routes are bustling with trekkers from all around the world in May. The wildflowers blooming all over hills including Rhododendron will spellbind you.

The trek also provides you with an opportunity to go on a group trekking with fellow family and friends. Even if you trek solo, fellow trekkers will keep you company throughout. So, this is another excellent aspect of this trek.

How is the Weather Condition of Annapurna Base Camp Trek in May?

May lies at the end of the Spring season in Nepal. The stable weather conditions with minimal precipitation are the highlight of the trek in May. A favorable trekking environment in May makes hundreds of trekkers flock to the Annapurna region.

May ranges around 20-degree Celsius in temperature at lower altitudes whereas higher altitudes are significantly lower. The temperatures in the mornings and nights drop around 5 degrees Celsius. Hence, you should pack well for a trek with warm clothes and proper trekking gear.

Moreover, the ABC trek is also known for harsh winds of around 10km/hr in higher elevations. There is minimal precipitation in the early parts of May in the Annapurna region but there are some occasional rainfalls in the latter parts of May. Hence, you should trek in early May as far as possible.

Food And Accommodation During Annapurna Base Camp Trek In May

Cost of Food and Drinks in Nepal

The Annapurna Base Camp Trek trail includes many tea houses and lodges. You can find many of these accommodations along the trail where you can stay overnight. They provide basic facilities for food and accommodation. Most of the rooms in these tea houses have two separate beds, a warm blanket, a mattress, a pillow, and a clean sheet.

They also provide hot water, charging, and Wi-Fi facilities in lower regions at an added cost. As you move along trails, you will find these facilities to decline gradually in higher elevations. The food facilities are quite basic with the local Nepali cuisine of Dal Bhat being most common.

The dish contains Dal, Bhat, vegetables, lentils, pickles, Gundruk, meat, and others. You will get served this dish twice a day for lunch and dinner. For breakfast, you will get bread toast, porridge, and eggs. And for drinks, tea, coffee, garlic soup are quite common. Some tea houses also provide momo, Chowmein, pizza, pasta, burger, and others in lower regions.

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How Difficult is Annapurna Base Camp Trek in May?

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May is the peak season for trekking and traveling in the Annapurna region. However, there are some difficulties that you might have to face during the ABC trek in May. Some of them are as follows:

Altitude Sickness

Altitude sickness is one of the major difficulties of the trek. There is a lesser amount of oxygen and air pressure in high elevations which makes breathing difficult. Headache, nausea, vomiting, insomnia, difficulty in breathing, etc are some of the symptoms of altitude sickness.

If you can feel any of the symptoms you should stop your trek and descend at a lower altitude immediately. You should also inform your guide so that they can help you with the emergency evacuation if necessary. They will provide you with immediate first aid help as well.

Duration and Distance

The ABC Trek is generally 11 to 15 days long. Trekking for a long duration in remote regions is quite challenging. The itinerary can get changed based on your preference. A longer itinerary with proper acclimatization days is generally recommended for beginners.

A shorter itinerary means that you will have to work for a long duration and not get time for acclimatization and rest. Usually, a trek of around 5 to 6 hours with breaks in the middle is comfortable.

A short itinerary means that you will have to trek for 7 to 9 hours each day covering a 20 to 25 km distance. This can make your trekking journey harsh especially with no acclimatization.

Lack of Privacy

The route of this ABC trek in May will remain crowded as it is a peak season for trekking in Nepal. So, you might find it difficult to adjust if you love trekking in a quiet peaceful atmosphere. You will find fellow trekkers in every corner along the trail.

Annapurna Base Camp Trek in May can be quite challenging for these reasons. You will have to queue up for everything including toilet and meal facilities and cannot get a clear view without obstruction. The noise created by fellow trekkers along the trail is disturbing as well.

Packed Accommodation

There are a limited number of tea houses and lodges in the Annapurna region. So, they remain crowded and if you do not book in advance you will not find the best accommodation facilities.

May is a peak season and you might have to share rooms or even sleep in the dining hall due to the unavailability of rooms. Also, rooms will cost you more in these seasons.

Detailed Itinerary – Annapurna Base Camp Trek

Day 01: Fly to Pokhara and drive to Syauli Bazar (1,100 m), walk to Ghandruk village (1,930 m).

Flight duration: 35 minutes

Maximum altitude: 1,930 m

Trekking hours: 06 hrs

After breakfast, we will start our journey with a scenic flight from Kathmandu to Pokhara. You can also drive to Pokhara which takes around 6-7 hours. Pokhara is a beautiful lake city with many pristine lakes and provides magical views of snow-capped mountains including Annapurna and Machhapuchhre Himal.

You can go on a short sightseeing tour of Pokhara and then drive to Syauli Bazar from where you will start a short hike of around 2 hours to arrive at Ghandruk. Ghandruk is a famous Gurung village from where you can observe majestic views of snow-capped mountain peaks including Annapurna. You will spend the night at a community homestay in Ghandruk.

Day 02: Trek from Ghandruk to Sinwa Danda (2,355 m) via Chomrong (2,170 m).

Ghandruk Trek

Trek duration: 06 hrs

Maximum altitude: 2,355 m

After having breakfast, we will trek from Ghandruk passing through a stone-paved trail to arrive at the village of Sinuwa Danda. A trek of around two hours will take you to Chomrong Danda ridge. We will gradually descend downhill to arrive at the Chomrong River valley passing through a deep forest.

Terraced farmed hills and vast green fields along the trail will enchant you. After climbing a steep hill, we will arrive at Chomrong which is a scenic village settlement. From Chomrong, we will take downhill descent and continue trekking alongside the Chomrong river, before taking another sharp uphill to Sinuwa.

Sinuwa village on top of a hill provides you with awe-inspiring views of the snow-capped mountains of the Annapurna region. After exploring around the area and observing this incredible mountain vista we will rest and stay overnight at a teahouse in Sinuwa.

Day 03: Trek from Sinuwa Danda to Deurali (3,235 m).

Maximum altitude: 3,235 m

Trek duration: 06 hrs

We will start trekking from Sinuwa to Deurali after having breakfast early in the morning. Trekkers will pass through the forest trail with dense wood and bamboo trees to arrive at Bamboo. Bamboo is a small temporary settlement where you can find many tea houses and lodges.

This trail then continues on a river gorge with many rhododendrons, bamboo, and pine trees. From Bamboo, we will descend gradually alongside the Modi River gorge to arrive at Dovan. You will arrive at the Himalaya Hotel after passing through many winding roads.

You can find a large Hinko cave along the trail beneath the mountain peaks of Annapurna South and Himchuli. We will trek downhill passing through the Modi River to arrive at Deurali where you can find many Alpine bushes along the trail. We will spend the night at a teahouse in Deurali.

Day 04: Trek from Deurali to Annapurna Base Camp (ABC) (4,130 m).

Maximum altitude: 4,130 m

Trek duration: 06 hrs

After breakfast, we will start our trek steeply alongside the Modi Khola and continue through forested trails. The trail then leads us to Machhapuchhre Base Camp located in the north face of the Machhapuchhre.

We will explore around Machhapuchhre Base Camp and take pictures before continuing our journey to the Annapurna Base Camp. We will pass through the Annapurna Sanctuary region that works in the conservation of flora and fauna of the region. Many up and down paths within the sanctuary will challenge all trekkers to their core.

After trekking for a few hours, we will arrive at the Base Camp. The Annapurna Base Camp located at an altitude of 4,130 m is also the highest point of the trek. The magical vista of Gangapurna, Vara-Shikhar, Annapurna South, and others will spellbind you. You can explore the ABC area and then stay overnight at the local teahouse in the Base Camp.

Day 05: Trek from Annapurna Base Camp to Bamboo (2,345 m)

Maximum altitude: 2,345 m

Trek duration: 06 hrs

We will wake up early in the morning to enjoy the glorious Himalayan sunrise overlooking the Annapurna range of mountains from the Base Camp. We will then have our breakfast, and continue our downhill trek of bamboo. The trail then takes us through tree lines and forested areas. We will spend the night at a local teahouse after arriving in Bamboo.

Day 06: Trek from Bamboo to Kyumi via Jhinu village (1,780 m) and drive to Pokhara.

Maximum altitude: 1,780 m

Trek duration: 07 hrs

We will have our breakfast early in the morning and then continue our trek to Chomrong. We arrive at Chomrong hilltop after trekking for a few hours and then continue to Jhinu village. Jhinu hot water springs are a prime attraction of this trek where many trekkers relax their muscles by dipping in hot water after trekking.

We then descend downhill for half an hour alongside the Modi-River, to arrive at Jhinu hot water springs. Thereafter, we arrive at Kyumi village after a trek of a few hours where you can find many green farms. Furthermore, we will then drive to Pokhara which takes around 2 hours, and then spend the night at a hotel.

Day 07: Drive or Fly back to Kathmandu and transfer to the hotel.

We will drive back to Kathmandu after having breakfast. You can also take a scenic flight back to Kathmandu. You can go on a sightseeing tour of the city or observe the bustling atmosphere of the Thamel area. Thereafter, you will stay overnight at a hotel in Kathmandu.

Factors to consider for Annapurna Base Camp Trek in May

Some of the essential factors to consider for the ABC trek in May are as follows:

Advance Booking

Booking is essential, especially in peak season. You might have to sleep in the dining hall or camp outside in case the rooms get packed. If you travel with a trekking agency you don’t have to worry about these logistics. They will help you with accommodation booking and your behalf as most of the tea houses remain packed for the whole season.

Gradual walk

Walking gradually at a gentle pace is the most important tip while trekking in the foothills of the Himalayas. You should not take this trek as a race and trek in a slow manner. So, you should trek slowly exploring around the region, and taking your time to enjoy the moments during your trek.

Magnificent mountain peaks and colorful forests are highlights of this trek. You can also learn about the tradition, culture, and heritage of the people. Hence, you should trek gradually along the trail.

Hire a Guide or Porter

Hiring a professional trekking guide and porter is essential especially if you have not trekked in high altitude conditions. Trekking for a long duration carrying heavy backpacks is not a walk in the park.

The guide helps you with navigation along the trail as there are many many routes to Annapurna Base Camp. They also know all their shortcuts. They will also help you translate and learn about local culture.

Regular Hydration

Annapurna Base Camp Trek in May requires regular hydration. Dehydration leads to altitude sickness and hence carrying a water bottle is essential as you can refill them in tea houses.

The bottled water costs are high in higher elevations and thus you should carry water purification tablets and purify them. However, boiled water may cost you extra along the trail. You should fill all your water bottles at the beginning of your trek as water resources are scarce.

Physical Training

Physical training will help you gain a basic level of fitness and stamina for the Base Camp. The moderate-level trek then leads you to remote and rugged terrains. However, you must remain physically and mentally fit, so that you can go on this incredible adventure with ease.

So, physical training is essential for this trek. The physical training exercise will build your strength and endurance. Running, swimming, cycling, hiking, and others are some of the cardiovascular activities that you can perform in your training regime. These exercises along with mental preparation at least two weeks before your trek will help you immensely during the trek.

Some Essential Tips For Trek

  • Proper acclimatization will help you tackle altitude sickness in high altitude conditions.
  • Check the weather forecast to plan for the trek.
  • Hydration at regular intervals is essential to tackle altitude sickness along trails.
  • Carry cash in Nepali money and beware of pickpockets.
  • Pack lightly with only those items that are essential during the trek.
  • Walk at a gentle pace with proper rest in the middle.
  • Hire professional trekking guides and porters.

Packing List of Annapurna Base Camp Trek in May

Annapurna Base Camp Trek Packing List

Some of the items required for the ABC Trek in May are as follows:


  • Trekking shirts
  • Windproof/waterproof jacket
  • Waterproof trekking pants
  • Thermal wears
  • Woolen trekking socks
  • Down jacket
  • Fleece jackets
  • Woolen gloves
  • Warm woolen cap
  • Trekking boots
  • Raincoat

First Aid

  • Anti-nauseant medication
  • Mosquito and insect repellent
  • Rehydration salts
  • Water purifying tablets


  • Soap
  • Toilet paper
  • Shampoo
  • Quick-dry towel
  • Toothpaste
  • Sunscreen
  • Toothbrush
  • Sanitizer

Important documents

  • Passport
  • Necessary Permits
  • Travel insurance


  • Camera
  • Phone
  • Power Banks
  • Solar Chargers
  • Extra Chargers
  • Local SIM card
  • Reusable water bottles

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Final Say

Annapurna Base Camp trek is an exciting trek in the beautiful landscapes of the Annapurna region. This trek passes through incredible mountain foothills and other natural landscapes. May is one of the best times to trek this outstanding region.

This magical view of snow-capped mountains and green valleys is highlighted in May. Overall, the Annapurna Base Camp trek in May is one of the best trekking adventures in Nepal. We hope you learned about this ABC trek in May in detail. Contact us for more information and book your trip now!

Do you have any question about trip to Nepal?

Tell us about your trip to Nepal and what you expect from it. We will answer your questions in 24 hours and help you design a trip with a comfortable itinerary to best meet your needs.
1 Group Size
2 Travel Dates
3 Trip Details
4 Contact Details

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