Everest Base Camp Trek 8 Days

Everest Base Camp Trek 8 Days is one of the most suitable treks for those who are in short of time.

For many adventure seekers, Nepal embodies thrill and agitation with stunning landscapes, hidden valleys, deep fjords, and towering cliffs. Its unique geographical features alongside staggering rock formations, terrace farm, and exotic village have people lose their head

Regardless of that, nothing seems to transcend the charm and unequivocal effect that Everest Base Camp holds. Its unprecedented beauty attracts travelers from around the world and makes them visit the place. This explains why Everest Base Camp Trek 8 days has so many visitors all year long.

Everest Base Camp Trek pre-defines nature’s grandeur with fascinating hills, sweeping meadows, and glaciers before climbing off Gorak Shep. It boasts a mind-boggling vista along the winding lanes teemed with primeval villages, old monasteries, and chortens.

Perched at 17,598 ft. elevation, Everest Base Camp is in the seam of lofty mountains, glacial moraines, crags, and boulders. It sits right on the Khumbu Glacier, providing a seamless view of Everest along with Nuptse and Cho Oyu.

8 days Everest Base Camp Trek begins with an early flight to Lukla and presumably a short-haul to Phakding. The trial paves its way through wild forests and over the valley to wind up at Namche Bazaar.

As the lane keeps stretching distant, we’ll pass legions of charming Sherpa villages including Tengboche and Lobuche. Getting out of here, the trail gets harsh with steep ascents and rocks all the way up to Everest Base Camp.

In between the time, we’ll have a few more breaks for stretching out the leg, having lunch, and exploring the places around. The sightseeing from the base camp is unreal with a closer look at Everest and its dramatic landforms.

Highlights of Everest Base Camp Trek 8 days

  • Aerial view of sky-high mountains, soaring cliffs, and vast meadows
  • Exploring picturesque destinations including Syangboche
  • A close snap of Mt. Everest and its nearby mountains
  • Cultural tour of Namche Bazaar and Tengboche
  • A visit to quaint villages of Himalaya and interaction with locals
  • Peek at wildlife and birds in Sagarmatha National Park

When is the Best Time for 8 Days Everest Base Camp Trek 8 days

Everest Base Camp Helicopter Tour

The invincible beauty of Everest Base Camp Trek may trick people with the wrong impression that it can be done any day now. While it’s fair that the base camp is always up to host travelers from around, the weather doesn’t favor most days.

Oftentimes it becomes hard to finish the Everest Base Camp trek in 8 days due to bad weather and sudden climate changes. Trekkers must therefore don’t take any chance and do the trip in either spring or autumn.

Both these seasons put up with the loveliest weather and scenic views, making it a perfect time to do the hike. Starting from mid-March, spring embarks in Nepal, shoving off the long blistering winter. Furthermore, the climate is a bit frosty in the early days but in the long run, it gets so much better with a cool breeze and sublimity.

Days get longer during spring with a warm and cozy atmosphere all over. With temperatures ranging from 0 to 15 Degree Celsius, it’s less stressful, navigating the incessant trails. The season is satisfying in all respects as they put up a wonderful atmosphere with breathtaking views.

Spring is also the only occasion for trekkers to enjoy blooming rhododendron and wildflowers throughout the hills and forest. There’s green verdure everywhere along with glimpses of various wildlife and birds.

Autumn is the most delightful of all seasons and also the right moment to be outside. The weather is splendidly unreal for as long with a mild temperature, warm sunshine, and spectacular scenes. Overall, temperatures are normally between 6 to 22 Degree Celsius in the months which makes it perfect for hiking.

The views look breathtaking during the entire time with colorful autumn leaves in hills and inside woods. Autumn treats its guests with picturesque landscapes, glistening snow peaks, and highlands that can be seen from miles.

Although not so terrific, 8 days Everest Base Camp Trek can also be done in winter and monsoon. That said, hiking will not be easy during the season following continuous rainfall and storms. In fact, trails are usually muddy and drenched in rain during the monsoon, causing the hikers to slip off.

With the dark clouds looming in the sky all day, it’s hard to get a clear view during the season. Meanwhile, trekkers in winter will have to dodge frigid weather with extreme snowfall in order to reach the base camp. Temperatures are normally measured in minus Degree Celsius during winter so without insulated clothes and boots, it’ll be hard to do the trek.

Read more on: Everest Base Camp Weather

Everest Base Camp Trek 8 Days Detailed Itinerary:

Day 01: Flight to Lukla, trek to Phakding

Maximum Altitude: 2,610 meters

Flight Duration: 40 minutes

Trek Duration: 2-3 hours

Flight Distance: 138 km

Trek Distance: 6.2 km

Early in the morning, we’ll catch the flight to Lukla at Tribhuvan airport. We’ll be picking you up from the hotel and driving on the way to the airfield. The trip will last for about 40 minutes, offering us an eye-candy vista of staggering cliffs, fascinating waterfalls, and landscapes.

Since the weather is quite subtle and crystalline clear at the crack of dawn, we’re likely to spot a few mountains and narrow valleys. At Lukla, we’ll swing by a local teahouse, grab lunch, and head to Phakding.

The trek starts with a gentle ascent uphill on the left bank of Dudh Koshi River which comes with a great view. We’ll get our way through the forested area and beautiful mani walls leading up to Ghat. Likewise, the trail to Phakding ends up with a series of uphill and descents that’ll take no time.

Day 02: Trek to Namche Bazaar

Maximum Altitude: 3,440 meters

Trek Distance: 7.4 km

Trek Duration: 5 to 6 hours

After breakfast, we’ll head on to the trail that gets underway crossing a creek and over the terraced hill. After reaching Bengar, we’ll turn up to a zigzagged trail that has several ups and downs. Before access to the sanctuary, we’ll make a stop at Sagarmatha national park and get the permit.

As the trek gets ahead, we’ll walk past a few more villages including Jorsale, and cross the suspension bridge. The walk to Namche is continuously upward over a steep hill which lasts almost 2 to 3 hours.

The journey from Phakding to Namche will take approximately 6 hours based on the pace of a trekker. After arriving at the village, we get a quite astonishing view of towering hills, picturesque forests, and patchwork fields. Overnight stay in a lodge at Namche.

Day 03: Acclimatization at Namche Bazaar

Contemplating the severe and tough voyage to Namche, a day off is well worth it. Hence, we’ll use a break and instead use the time to explore the village. After having a delicious meal for breakfast, we’re on for a trip to Syangboche.

The trail is mostly uphill with a rough course that takes between 1 to 2 hours. The excursion has some charming sceneries to offer its visitors along with nice weather. During the trip, we’ll stop by Everest view hotel to get a glimpse of Mt. Everest and its nearby Kangtega and Thamserku.

After traversing the hilltop, we’ll take an easy walk on the way back to Namche. The path is mostly downhill so it’ll take less time than previous. Finally, those who want to escape the trip can instead visit the national museum or stroll the town and markets.

Day 04: Trek to Tengboche

Maximum Altitude: 3,860 meters

Trek Distance: 9.2 km

Trek Duration: 5-6 hours

After a full-day outing, we’re now ready to retrieve the hike to Tengboche which takes around 5-6 hours. The trek starts off with a gentle descend beneath the hill and through a small settlement of Trashinga. From there, we’ll follow the long steep trail that passes lush-green forests and mani stone.

After coming off the level ground, we’ll walk a few more miles and finally stand before the gigantic stone gate of Tengboche. Upon arrival, we can witness the glistening Ama Dablam and sweeping hills. Tonight, we’ll stay in a tea house at Tengboche.

Day 05: Trek to Dingboche

Maximum Altitude: 4,410 meters

Trek Distance: 9 km

Trek Duration: 5-6 hours

Today we’ll pay a visit to the Tengboche monastery in the early morning hours and join the devotees for morning prayers. Shortly afterward, we’ll head on our way to Dingboche by climbing up the mountainside besides Ama Dablam and Kantega.

The trek follows an endless path above the river valley that passes several chortens and rocky hills. Thereafter, leaving behind the lovely village of Pangboche, we’ll head towards a Tibetan-styled mani stupa.

From here, the trek gets slightly easier with a short walk. Eventually, after hiking for an entire 6 hours, we’ll wind up at Dingboche. As it’s inconceivable to continue the journey ahead, we’ll stop at Dingboche for the night.

Day 06: Trek to Lobuche

Maximum Altitude: 5,180 meters

Trek Distance:

Trek Duration: 6-7 hours

From Tengboche, we’ll start our expedition with a downhill walk to Pheriche. Also, the trek follows a lane from the edge of the hill which provides a marvelous view of Chukhung valley and the surrounding snow peaks.

The trek maintains its course and takes a steep climb for quite a while before moving quickly to the plains. From here on, the hike becomes slightly more relaxing. As of right now, the settlements are sparse with only a few tea houses and lodges for travelers.

Provided the steep trail ahead, we’ll have a little break at Dugla for lunch prior to continuing the trek. After filling up, we’ll continue with the rest of the trek and ascend sloppy hills for about an hour. Along the way, we’ll be provided with an impressive view of hillocks and snow peaks including Mt. Pumori and Everest. At Lobuche, we’ll spend the night in a tea house.

Day 07: Trek to Gorak Shep and hike to Everest Base Camp. Return to Gorak Shep

Maximum Altitude: 5,364 meters

Trek Distance: 14.5 km

Trek Duration: 6-7hours

The trek to Everest Base Camp is a long and tiring journey through the brink of a frozen lake bed and moraine. The entire walk to the base camp takes around 6-7 hours which is why we’ll start early.

Tracking the path through a rocky moraine below Khumbu Glacier, we’ll head to Gorak Shep, a small hamlet sitting at an elevation of 5,164 meters. We’ll stop here for a short while and have lunch before resuming the hike.

From here onwards, the trek gets quite tough with rugged trails full of stones and cobblers. Hence, the trail has to be carefully steered with enough precautions. After reaching the base camp, we’ll be taking a tour of the site and clap eyes on the world’s tallest mountain. When done with exploring the campsite, we’ll head back to the village and rest the night there.

Day 08: Trek to Kala Patthar and pick up by helicopter

Maximum Altitude: 5,643 meters

Trek Distance: 1.2 km

Flight Distance: 152 km

Trek Duration: 2-3 hours

Flight Duration: 1 hour

Since it’s the last day of Everest Base Camp Trek 8 days, we’ll wake up by dawn and start climbing the trail to Kala Patthar. During the whole time, we’ll be scaling up a rocky terrain crammed with boulders.

After walking steadily for 2 to 3 hours depending on the traveling speed, we’ll get to the landmark at 5,643 meters. As soon as we’re done with scouting the mountain and topography, our aircraft will pick us and fly back to the city.

The flight will last almost an hour feeding us with some magnificent scenery of cascading waterfalls, green hills, and forest. After taking down the airport half an hour later, our staff will drive you back to the hotel where you can rest off.

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Preparation for Everest Base Camp Trek 8 days

Preparation for Everest Base Camp Trek 8 days

With merely 8 days of trek schedule, it may seem that the trip to Everest Base Camp doesn’t need a lot of preparation. But, that’s just a fallacy as trekkers have to come fully prepared for the hike otherwise, they’ll have a tough time doing the trip. Hikers have to get ready for both physical and mental challenges that come on the way to Everest Base Camp trek 8 days.

Physical preparation

At the height of intense trails and unpredictable weather, Everest Base Camp Trek 8 days requires a lot of physical stamina and endurance. Without sufficient energy, it’s hard to pull off a hike as formidable as Everest Base Camp.

Therefore, trekkers who’re planning to do the trip must level up their fitness training and get in good shape. It’s always a great idea to start with regular exercises like jogging and cycling to improve the current fitness level. These workouts will help you stay fit and also release the stress before switching to a hardcore fitness regimen.

Aerobic exercise like planks and squats are highly recommended for Everest Base Camp trek as it strengthens the physical resistance. A few short hikes and camping before the actual trek will be nice to combat the difficulties that might occur on the way.

Mental Preparation

With endless steep terrains and wilderness, Everest Base Camp Trek 8 days can make any hikers anxious and startled. This is why trekkers expected to arrive at the camp should be mentally prepared to withstand the difficulties that might arouse en route.

The hiker must always keep a positive attitude throughout the ride and don’t let fear control their mind. Staying calm and cool is the best way to avoid emotional strain and distress while on the trek. Know your abilities and closely monitor your health while going to higher elevations to avoid acute mountain sickness.

It’s quite common for trekkers to get dehydrated while traversing the lanes so drink as much water as possible. Get yourself ready for basic living standards and take proper care of your hygiene. It’s crucial for travelers to retrieve the energy, so carrying enough nutritious food and snacks would be a wise move.

Essentials Packing list for 8 Days EBC Trek

Annapurna Base Camp Trek Packing List

Trekking Everest Base Camp for a whole 8 days is a mammoth task and you need to be a lot prepared for it. From physical fitness to backpacking, everything has to be sorted out ahead of time. You need to make necessary purchases before the trek and make sure that nothing is left out.

Carrying way more weight affects the walking speed of trekkers and even prevents them from enjoying the trip. Thus, you need to be really careful about what you pick for hiking and scrap unwanted items.

Keep the backpack as light as possible but without missing significant gears like trekking poles and tents. Listed below are some of the essentials that you must bring during 8 days Everest Base Camp Trek.


  • Windproof or fleece jacket to prevent storms and rain
  • Long sleeve warm t-shirts for winter
  • Lightweight pants and trousers
  • Breathable rain pants to avoid getting soaked
  • Quick-drying shorts


  • High-quality hiking boots to resist snow
  • Sturdy mountaineering shoes
  • A few pair of synthetic or woolen socks


  • First-aid supplies with some prescribed medicines
  • Extra batteries, power bank, and charger
  • Reusable water bottles and purifier
  • Sun protection glasses and hat
  • Gloves or mittens

Difficulties of Everest Base Camp Trek 8 days

EVerest base camp trek in october

As might be expected, Everest Base Camp is a moderate trek with no technical challenges and undefeated trails. The course could be long and strenuous but not transcendent with hundreds and thousands of hikers already climbing the base camp.

Despite that, there are times when the trails of Everest Base Camp get harsh to excursionists. It throws quite a lot of difficulties on their way to camp and makes it nearly impossible to reach the height. Here are those challenges that hikers of Everest Base Camp trek 8 days have to overcome to reach the ultimate destination.

1. Altitude Sickness

Trekkers of Everest Base Camp Trek 8 days often suffer from altitude sickness due to steep trails that never seem to end. Likewise, the low atmospheric pressure noticeable from Namche Bazaar seems to strike travelers and make it hard to breathe.

Early symptoms like headache, dizziness, and muscle aches are evident while going to higher places. Similarly, indications like these should not be overlooked, and take medications on time. In case of emergency, one should descend the trail and return back to Kathmandu.

There’s no better way than altitude acclimatization to prevent the adverse effect of acute mountain sickness. Therefore, if you’re suffering from low-oxygen in the air, take a time off from the walk and have proper rest.

2. Long and Steep Trail

The trail of Everest Base Camp from Lukla is 40 miles long with most of the sections steep and narrow. Moreover, the walk is mostly uphill over the edge of cliffs and valleys which is nerve-wracking even for professionals.

Therefore, trekkers who’re supposed to visit the camp must be physically and mentally resolute. While they must be in good shape, climbers also need to have a positive mindset in order to tackle the rugged trail of Base Camp.

3. Weather

The unforeseeable weather of Everest Base Camp Trek is another challenge for hikers. Besides, it presents uncertainties to the hike and occasionally causes the climber to abandon the trip. The reduced air resistance with sudden rainstorms, fog, and snow makes the Everest Base Camp Trek 8 days quite difficult. Moreover, the climate in Khumbu Valley can often be different from Lukla with high wind and cold. In such circumstances, you need to be extremely cautious and keep track of the weather forecast report.

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Final Say

8 days Everest Base Camp Trek is an everlasting experience of great pleasure and thrill ride to Himalaya’s epic places. The trip is filled with long walks, cultural exploration, watching mesmeric sceneries, and wildlife. Also, it has trekkers visit some of the quintessential villages in Nepal, meet mountain tribes, and get a sneak peek of unique cultures.

The journey to base camp is no doubt tough with continuous steep trails and unstable weather but it’s also rewarding, given the amazing view of Mt. Everest, glacial lakes, and diverse landforms. Everest Base Camp Trek 8 days is so accommodating that anyone can be a part of the adventure by just getting in touch with Base Camp Adventure. We’re committed to helping all avid trekkers out there and make their dreams to reach the base camp a reality.

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